Created: Mar 4, 2026
Updated: Apr 11, 2026
Claude Transcript - Allergen Friendly Grocery Shopping With AI
Full Claude Code transcript showing an AI agent executing the Gluten-Free Dinner Recipes to Kroger Cart workflow -- generating recipes, saving to Google Docs, searching Kroger, and adding 41 items to the cart.
Tools shown in this video
Featured tools
Grocery Shopping - Kroger
Search products, find stores, and add items to your cart across 2700+ Kroger family stores including Kroger, Ralphs, Fred Meyer, King Soopers, and more. Features batch search (pass an array of items to search all at once), allergen filtering (gluten, dairy, egg, peanut, tree nut, soy, fish, shellfish, sesame, corn, mustard, celery, lupine, sulfite), nutrition filters (max calories, fat, sugar, sodium, cholesterol, carbs; min protein, fiber), SNAP/EBT eligibility filter, and full product details including nutrition panels, allergen data, and ratings.
5 credits
Google Docs Connector
Comprehensive Google Docs management tool enabling AI agents to create edit format and share documents through OAuth authentication. Supports rich text formatting with bold italic underline strikethrough and custom fonts paragraph styling with alignment spacing and indentation table creation and manipulation image insertion from URLs headers footers and page breaks named ranges for bookmarking document export to multiple formats including PDF DOCX HTML and EPUB sharing and permission management and natural language document creation. Perfect for document automation report generation collaborative editing template creation and content management workflows.
5 credits
This video walks through the complete Claude Code transcript of the "Gluten-Free Dinner Recipes to Kroger Cart" workflow skill execution on AgentPMT. The transcript captures every step of the AI agent's autonomous process:
Workflow Steps Captured
- Workflow Initialization -- The agent retrieves and starts the workflow skill
- Recipe Generation -- 5 gluten-free dinner recipes are created:
- Lemon Garlic Butter Salmon with Roasted Asparagus
- Beef and Broccoli Stir-Fry with Jasmine Rice
- Greek Chicken with Tomatoes, Olives, and Feta
- Thai Coconut Shrimp Curry
- Black Bean and Sweet Potato Stuffed Bell Peppers
- Google Docs Integration -- All recipes with full instructions and a deduplicated master ingredient list are saved to a Google Doc
- Kroger Store Location -- The nearest Kroger store is identified (Milford, MI)
- Ingredient Search -- Multiple search rounds find all ingredients, applying gluten-free filters for processed items while searching without filters for naturally gluten-free whole foods
- Cart Population -- 41 items are added to the Kroger cart covering all 5 recipes
- Notification -- A summary with the Google Doc link and cart details is sent to the user
- Workflow Completion -- The agent rates and provides feedback on the workflow execution
Key Takeaways
- The workflow orchestrates multiple MCP tools (Google Docs Connector, Kroger Grocery Shopping) through AgentPMT's DynamicMCP platform
- The agent intelligently handles allergen filtering -- using gluten-free filters only for processed items where hidden gluten is a concern
- Estimated grocery total: ~$180-200 for ingredients covering 5 complete dinner recipes
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